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Vegan Base CampVegan Base Camp
Vegan Base CampVegan Base Camp
  • Home
  • What
    • Fashion statement
    • Judgmental opportunity
    • Food option
    • Dietary option
    • Philosophy
    • Religious fundamental
    • Vegan Society
  • Why
    • Animal rights
      • Killing
      • Cruelty
      • Factory farming
      • Pets
      • Racing
      • Cosmetics
      • Vivisection
      • Animal rescue
    • Health benefits
      • Athletes
      • Body weight
      • Beautiful skin
      • Organics
      • Disease
    • Environment
    • Fashion
    • Money doesn’t talk, it swears
  • How
    • Love yourself
    • Focus on why
    • Self-image
    • Form opinions
    • Ignore critics
    • Values and standards
    • Small steps
    • Fail forwards
    • Increase your awareness
    • Balancing your diet
    • Food ingredients
    • Traceability
    • Substitutes
    • Home cooking
    • Eating out
    • Clothes
    • Accessories
    • Household
    • Compromise
    • Judge yourself
  • Resources
    • Cowspiracy the film
    • Recipes
      • Recipes from the internet
    • Do Vegans Need DHA Supplements – Dr Michael Greger
    • Intelligent Company
    • Scientific Proof
    • Animal Shelters
    • Vinegar from Milk
    • Vegan versus vegetarian
    • Nation Earth
    • Vegan Books for Children
    • Vegan Lifestyle
  • Shop
  • About us
    • Contact-us
    • Privacy Policy

    Food ingredients

    The world of commercially processed food is highly regulated to protect health and safety of consumers. There are also many regulations to protect brand names, intellectual property, and ensure everyone (including the consumer) is getting treated fairly at a commercial level. These regulatory bodies are under no obligation to inform consumers whether their food comes from animal-based sources. Nor do these bodies have any obligation to inform consumers whether animal-based products are used in the production of their products.

    Before you begin looking at this topic in detail you might like to remind yourself of the

    Vegan Society (1988) definition of veganism ‘… a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of humans, animals and the environment. In dietary terms it denotes the practice of dispensing with all products derived wholly or partly from animals …’

    As we have said elsewhere, pay particular attention to the phrase ‘—as far as is possible and practicable—’ because it is easy to get overwhelmed in the pervasiveness of animal by-products that are pushed into many processed foods.

    The following links provide you access to many bodies involved in the regulation of food supply to introduce you to some of the complexities.

    These people regulate food manufactures and ensure they list all the ingredients on the label. They bring you that list of numbers you will have seen as ‘… contains E127, E242, and E308 …’ As soon as the food manufacture has identified these additives on the label, they have completed their obligation. Consumers then have to go to one of the regulatory authorities like the ‘UK Food Standards Agency’ and look up their listing of what these numbers mean.

    Have a look at this website: https://www.food.gov.uk/business-guidance/approved-additives-and-e-numbers

    The European Commission publicises approved food additives for Europe at:  https://ec.europa.eu/food/safety/food_improvement_agents/additives/database_en

    The NZ Government publish food additive names and codes here https://gazette.govt.nz/notice/id/2015-gs1933

    The NZ Government also produces a document for consumers to read with more information about food additives https://www.mpi.govt.nz/dmsdocument/3433/direct

    Food additives are a major concern to people with allergies and intolerances. Groups such as FEDUP publish a list of food additives that commonly cause problems to people with sensitive constitutions  https://www.fedup.com.au/information/information/complete-lists-of-additives

    The NZ Vegetarian Society publish a list of Hidden Food ingredients that are animal based at http://www.vegetarian.org.nz/food-dining/hidden-ingredients/

    Many alcoholic products such as beer and wine contain animal products. The Barnivore guide contains a database of common beers and wines noting which are vegan and which contain animal parts at http://www.barnivore.com

    A common ingredient in many processed foods is white vinegar. White vinegar is a product that is made out of the cheapest available ingredients in the country where it is produced. In New Zealand it is made from whey which is a waste product from the dairy industry. Hence most New Zealand manufactured white vinegar is not vegan friendly. Healthline provide an article on the manufacture of white vinegar at https://www.healthline.com/nutrition/white-vinegar

    The Veganeasy website manage a list of non-vegan food additives at https://www.veganeasy.org/food/food-additives/

    Peta manage a list of animal derived food additives at https://www.peta.org/living/food/animal-ingredients-list/.

    How to go vegan?

    • How to go vegan
    • Love yourself
    • Focus on why
    • Self-image
    • Form opinions
    • Ignore critics
    • Values and standards
    • Small steps
    • Fail forwards
    • Increase your awareness
    • Balancing your diet
    • Food ingredients
    • Traceability
    • Substitutes
    • Home cooking
    • Eating out
    • Clothes
    • Accessories
    • Household
    • Compromise
    • Judge yourself

    About This Site

    This site is funded and maintained by vegans primarily motivated by their passionate belief in the rights of all sentient beings to be allowed to live their lives in peace without suffering from human exploitation or cruelty. That said, we are happy to see new vegans begin their vegan journey for any reason. We are not hear to judge your motivations. We are simple here to support and assist you in your vegan journey.

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    Please contact us at veganbasecamp.com using our email address for anything relating to the web site. The site is funded by Melly McKenzie International Ltd, a New Zealand registered business NZBN: 9429046266705 Please contact Melly McKenzie International Ltd directly through their legal address for service registered on the New Zealand Companies Office web site should you need to.

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